Breathwork Class - Sun, Aug 30th @10:30AM-12:00PM meditation all-levels class is a chance

all-levels class is a chance to move

Choose the story and message you want to live each day by wearing the reminder on your wrist

remove before sleeping or swimming

we recommend taking a daily dosage of one teaspoon—but get creative

This event is non-refundable but can be rescheduled with 48-hours notice

Breathwork Class - Sun, Aug 30th @10:30AM-12:00PM meditation all-levels class is a chanceDescription for SomatIQ Breathwork: SomatIQ Breathwork is an embodiment experience. It takes you out of your thinking mind and into your bodys electrical network. It lets you release unneeded energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your body. Your nervous system is the electrical network of your being. Over time, unresolved trauma or chronic stress causes dis regulation of